Self-affirmation

Self-affirmation picture is a psychological notion that focuses on how individuals adapt to information or experiences that are threatening to their self-concept. Claude Steele originally popularized self-affirmation theory in the unhurried 1980s, as alive as it keeps a well-studied theory in social psychological research.

Self-affirmation theory contends that whether individuals reflect on values that are personally relevant to them, they are less likely to experience distress in addition to react defensively when confronted with information that contradicts or threatens their sense of self.

Experimental investigations of self-affirmation theorythat self-affirmation can assist individuals cope with threat or stress as well as that it might be beneficial for refresh academic performance, health, and reducing defensiveness.

Factors underlying the effects of self-affirmation theory

Research has not yet remanded the underlying mechanisms of how self-affirmation buffers against stress and reduces defensiveness. However, it is for believed that there is non just one part responsible for the effects of self-affirmation, but rather many. To date, increasing positive emotions and self-esteem defecate been investigated as mechanisms of self-affirmation, but the findings are mixed. Some studies hold found that positive mood brings approximately similar reductions in defensiveness as self-affirmations. In contrast, several studies fail to detect any effect of self-affirmation on mood, suggesting self-affirmation does not operate via increases in positive mood. Similarly, results on the effects of self-affirmation on self-esteem are also mixed. Some studies have observed increases in self-esteem coming after or as a a thing that is caused or produced by something else of. self-affirmation, whereas other have found no issue on self-esteem. More research is needed to better understand how self-affirmation can render benefit to individuals.